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Name:Tim
Agan
Fire Department: Northwest Fire/Rescue, Tucson, Arizona
Age: 40
Position: Captain/Health Fitness Coordinator
Sports: Tennis, weight lifting
Hobbies: Fishing, playing tennis with my son and having
fun with my family
tctaagan@prodigy.net
I have been in the fire service for 20 years. I have been the HFC for
the past 5 years. During that time the health and fitness of my department
has improved quite a bit, with the help of our Department Doctor. LDL
levels have gone down, body fat has gone down and over all fitness has
improved. My fitness goals are to continue to improve my health and fitness,
stay strong for my family and my firefighting family. My dietary habits
are simple; eat balanced meals drink lots of water and treat myself once
a week to "fun" foods.
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