Name:Roy Davis
Firedepartment: Tacoma Fire Department
Age: 62
Position: Firefighter
Sports: Combat Challenge
Hobbies: Hunting, stairs, skiing

roy@island-escape.com
Achievements:
- World record holder in the Firefighter Combat Challege 50+ category last 7 years (1:38.99 best time)
- Toughest Firefighter Alive 50+ title holder 2 times
- All American Masters swimmer (200 meter breaststroke)

Fitness Goals:
- Fitness for the job
- Fitness for health
- Fitness for competitions

Nutrition:
- High carb diet
- Use creatine when prepping for a big event
- Vitamin supplements (C, E, multiple)

The Combat Challenge is a great event. Training for it is not only directly job related, but is good for general health, and competitions are good for the ego.

Name: chris rieman
Firedepartment: moses lake fire dept.
Age: 24
Position: firefighter-emt
Sports: combat challenge
Hobbies: mountaineering, rock&ice climbing, cycling, weight training

iceclimbguy@hotmail.com
I've done three regional challenges with my best time being 1:53. Unfortunately I had to take this year off for paramedic school, but I'll be back at it in 2005.
Can-Am Police $ Fire Games: Gold medal Javelin 175' Bronze medal 11.9sec
My goals include winning a regional in 2005 and making it into the finals in Worlds. I do a lot of mountaineering, including 3 Mt. Rainier summits and a trip to McKinley scheduled for June 2005.
I have to say that my idol is definitely Roy Davis, you are amazing! I look forward to watching you run again soon. Thank you to Juliet for such a great site.